Latest From The Blog
49 Facts Social Media Won’t Reveal About Me
I’ve got a trillion layers to me, so why not share, say, 49 of them with the intention of not only humanizing myself, but connecting to you.
What We Did On Vacation In Hawaii
Eating. Hiking. Beachbumming. All the details on our family trip to Honolulu
A Guided Meditation For Upgraded Focus
A short meditation guided by yours truly. With our senses as our compass, together we'll explore the present moment in an effort to embrace it.
Is Privacy A Part Of Your Wellness Routine?
How do we responsibly create opportunities for openness while avoiding an invasion of privacy?
Why We Keep Getting “Safe Spaces” Wrong
Many of us use the term “safe space,” to describe our events, our communities, our general intentions… so why is the reality not adding up?
49 Facts Social Media Won't Reveal About Me
I’ve got a trillion layers to me, so why not share, say, 43 of them with the intention of not only humanizing myself, but connecting to you.
What A Weak Wig Taught Me About Life
That one time mid-makeout session, he pulled my wig off (without knowing I had a wig on) and the life lessons came stumbling out
A Love Letter To Masturbation
Reflections on a skill that has served my self-love too well…
4 Tips For Choosing A Fire Workout Partner
Having a partner-in-sweat can make for a more rewarding workout, but that can ALL backfire if one of yall aint with the shits…